Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
2,726m |
15:02.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
8,105m |
43:59.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
8,897m |
47:04.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
11,659m |
1:00:14.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,225m |
19:59.0 |
3:05.8 |
SkiErg |
|
View workout
|
01/29/23 |
15,341m |
1:20:18.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
16,128m |
1:23:55.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
16,593m |
1:31:31.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,999m |
36:25.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
11,777m |
1:00:03.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,218m |
38:43.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,842m |
40:00.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,169m |
15:02.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
11,714m |
1:00:01.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
9,345m |
48:17.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
14,570m |
1:11:03.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
7,758m |
35:25.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
20,137m |
1:40:01.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
17,823m |
1:30:04.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
12,814m |
1:00:01.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|