Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
18,000m |
1:14:52.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
16,410m |
1:05:11.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
15,756m |
1:00:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
15,325m |
1:00:04.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,006m |
7:23.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,007m |
7:18.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,126m |
8:10.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,598m |
30:05.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,977m |
30:02.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,516m |
10:18.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,866m |
30:02.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
15,315m |
1:00:04.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,529m |
10:21.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,040m |
8:05.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
7,833m |
30:02.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/28/21 |
7,800m |
30:03.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,510m |
10:01.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
18:42.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|