Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/21 |
12,773m |
50:07.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
13,248m |
50:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,986m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,807m |
30:02.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
15,153m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
19:08.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,716m |
10:40.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,641m |
19:53.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,908m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,881m |
15:05.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,500m |
5:35.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,023m |
7:41.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
3,361m |
13:43.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,246m |
40:05.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,089m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,500m |
8:48.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,632m |
10:04.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,176m |
25:13.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,371m |
40:04.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|