Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/24 | 16:32 | 3,535m | 2:20.3 | RowErg | View workout | |
| 12/16/24 | 16:12 | 3,523m | 2:18.0 | RowErg | View workout | |
| 11/20/24 | 26:07 | 5,636m | 2:19.0 | RowErg | View workout | |
| 11/19/24 | 23:24 | 5,040m | 2:19.3 | RowErg | View workout | |
| 11/18/24 | 22:07 | 4,660m | 2:22.3 | RowErg | View workout | |
| 11/17/24 | 20:54 | 4,442m | 2:21.1 | RowErg | View workout | |
| 11/16/24 | 20:09 | 4,290m | 2:20.9 | RowErg | View workout | |
| 11/15/24 | 15:04 | 3,142m | 2:23.8 | RowErg | View workout | |
| 05/02/24 | v5:00/r...9 | 5,440m | 2:17.8 | RowErg | View workout | |
| 04/25/24 | 23:14 | 5,129m | 2:15.9 | RowErg | View workout | |
| 04/24/24 | 22:30 | 5,066m | 2:13.2 | RowErg | View workout | |
| 04/19/24 | 31:24 | 7,032m | 2:14.0 | RowErg | View workout | |
| 04/15/24 | 23:31 | 5,137m | 2:17.3 | RowErg | View workout | |
| 04/11/24 | v5:00/r...6 | 8,087m | 2:17.6 | RowErg | View workout | |
| 04/09/24 | 10:15 | 2,256m | 2:16.3 | RowErg | View workout | |
| 04/09/24 | 12:25 | 2,623m | 2:22.0 | RowErg | View workout | |
| 04/08/24 | 23:50 | 5,234m | 2:16.6 | RowErg | View workout | |
| 04/01/24 | v1500m/r...11 | 11,000m | 2:14.0 | RowErg | View workout | |
| 03/31/24 | v10:00/r...10 | 10,073m | 2:14.0 | RowErg | View workout | |
| 03/29/24 | v10:00/r...4 | 5,294m | 2:22.4 | RowErg | View workout | |
| 03/25/24 | v10:00/r...8 | 6,694m | 2:14.9 | RowErg | View workout | |
| 03/24/24 | 2:05 | 500m | 2:05.8 | RowErg | View workout | |
| 03/24/24 | v5:00/r...17 | 6,298m | 2:13.3 | RowErg | View workout | |
| 03/23/24 | v1000m/r...9 | 9,000m | 2:16.4 | RowErg | View workout | |
| 03/20/24 | v5:00/r...5 | 7,043m | 2:16.1 | RowErg | View workout |