Alex Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
8,927m |
45:02.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/14/22 |
11,446m |
1:00:01.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/14/22 |
11,839m |
1:00:01.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,603m |
30:07.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,680m |
45:03.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,596m |
34:59.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
9,910m |
50:02.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,091m |
30:07.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,935m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,788m |
45:00.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,132m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,758m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,095m |
15:01.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,230m |
20:01.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
694m |
3:31.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,003m |
23:21.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,199m |
6:00.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,972m |
30:01.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,951m |
20:00.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|