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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Manav Sohal

Log

Date Distance Time Pace Comments Action
11/18/24 9,062m 36:00.0 1:59.1

OHAU

 View workout
11/16/24 3,000m 11:53.3 1:58.8 View workout
11/15/24 12,174m 48:00.0 1:58.2

AVON

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11/13/24 10,011m 40:00.0 1:59.8

WHANGANUI

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11/11/24 5,658m 20:00.0 1:46.0

WYE

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11/09/24 3,000m 11:53.9 1:58.9 View workout
11/08/24 9,687m 40:00.0 2:03.8

DEE

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11/06/24 10,127m 40:00.0 1:58.4

CLYDE

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11/05/24 3,000m 11:58.8 1:59.8 View workout
11/04/24 9,951m 40:00.0 2:00.5

MERSEY

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11/02/24 3,000m 11:56.1 1:59.3 View workout
11/01/24 8,970m 36:00.0 2:00.4

DON

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10/30/24 2,787m 10:00.0 1:47.6

BRUGGE

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10/29/24 3,000m 11:49.1 1:58.1 View workout
10/28/24 11,588m 45:00.0 1:56.4

TAFF

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10/25/24 9,727m 40:00.0 2:03.3

NENE

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10/23/24 4,520m 16:00.0 1:46.1

OUSE

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10/21/24 10,028m 40:00.0 1:59.6

ISIS

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10/19/24 3,000m 12:04.9 2:00.8 View workout
10/18/24 10,572m 40:00.0 1:53.5

WITHAM

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