Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/25 |
3,750m |
14:49.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/10/25 |
10,000m |
43:44.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/08/25 |
4,275m |
17:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/06/25 |
4,440m |
17:30.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/03/25 |
3,065m |
12:05.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/01/25 |
15,000m |
1:06:06.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
12/30/24 |
4,047m |
16:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/27/24 |
3,177m |
12:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
12/25/24 |
13,548m |
1:00:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/23/24 |
4,955m |
20:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/20/24 |
8,000m |
36:13.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/18/24 |
4,559m |
18:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
4,636m |
19:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/13/24 |
8,000m |
35:47.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,500m |
13:35.6 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/09/24 |
3,226m |
12:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
12/06/24 |
10,000m |
43:13.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/04/24 |
5,166m |
21:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/02/24 |
3,554m |
14:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/29/24 |
8,000m |
34:16.7 |
2:08.5 |
RowErg |
Lwt |
View workout
|