John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
474m |
2:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
991m |
6:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,185m |
14:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
6,000m |
28:26.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
1,225m |
5:29.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
292m |
2:05.1 |
3:34.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
3,830m |
18:21.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
218m |
1:18.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
565m |
3:17.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
152m |
1:06.2 |
3:37.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,848m |
28:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
445m |
2:39.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
438m |
2:06.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
341m |
2:05.7 |
3:04.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|