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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
03/31/22 844m 5:28.5 3:14.6 View workout
02/12/22 3,000m 13:00.2 2:10.0 View workout
02/12/22 512m 3:35.1 3:30.0 View workout
02/10/22 2,440m 10:00.0 2:02.9 View workout
02/08/22 391m 3:07.3 3:59.5 View workout
02/08/22 2,425m 10:00.0 2:03.7 View workout
02/05/22 3,350m 16:00.0 2:23.2 View workout
02/05/22 441m 3:06.6 3:31.5 View workout
01/22/22 3,974m 20:00.0 2:30.9 View workout
01/09/22 4,056m 20:00.0 2:27.9 View workout
01/09/22 462m 3:05.7 3:20.9 View workout
01/08/22 4,050m 20:00.0 2:28.1 View workout
01/08/22 133m 3:27.4 12:59.6 View workout
01/08/22 489m 3:04.9 3:09.0 View workout
12/25/21 4,000m 18:30.8 2:18.8 View workout
12/25/21 491m 3:05.2 3:08.5 View workout
12/07/21 3,890m 20:00.0 2:34.2 View workout
12/07/21 768m 5:07.7 3:20.3 View workout
11/27/21 5,611m 28:00.0 2:29.7 View workout
11/09/21 4,045m 20:00.0 2:28.3 View workout