John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
1,970m |
9:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
685m |
5:05.6 |
3:43.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,012m |
4:54.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,832m |
15:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,873m |
15:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,000m |
11:08.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/02/22 |
637m |
5:08.2 |
4:01.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
4,785m |
25:05.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
667m |
5:03.7 |
3:47.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/20/22 |
614m |
5:05.5 |
4:08.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,000m |
10:19.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
641m |
5:06.8 |
3:59.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,013m |
5:06.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
574m |
5:06.2 |
4:26.7 |
RowErg |
Hwt |
View workout
|