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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
02/21/23 604m 5:05.9 4:13.2 View workout
02/20/23 2,000m 8:57.9 2:14.4 View workout
02/20/23 2,000m 9:18.9 2:19.7 View workout
02/20/23 612m 5:06.2 4:10.1 View workout
02/18/23 1,070m 5:00.0 2:20.1 View workout
02/18/23 423m 3:05.2 3:38.9 View workout
02/18/23 2,162m 10:00.0 2:18.7 View workout
02/18/23 597m 5:05.1 4:15.5 View workout
02/16/23 1,255m 6:00.0 2:23.4 View workout
02/16/23 555m 5:07.0 4:36.5 View workout
02/15/23 2,093m 10:00.0 2:23.3 View workout
02/15/23 557m 5:06.0 4:34.6 View workout
02/14/23 2,052m 10:00.0 2:26.1 View workout
02/14/23 555m 5:05.8 4:35.4 View workout
02/13/23 2,016m 10:00.0 2:28.8 View workout
02/13/23 588m 5:07.4 4:21.3 View workout
02/12/23 2,005m 10:00.0 2:29.6 View workout
02/12/23 590m 5:05.2 4:18.6 View workout
02/11/23 3,210m 15:00.0 2:20.1 View workout
02/11/23 670m 5:04.3 3:47.0 View workout