John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
3,000m |
13:49.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,040m |
9:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
649m |
5:05.6 |
3:55.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,118m |
5:05.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,087m |
5:15.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
683m |
5:06.3 |
3:44.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,081m |
10:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
227m |
1:06.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
660m |
5:06.1 |
3:51.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,824m |
9:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,000m |
13:56.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
585m |
5:04.5 |
4:20.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,162m |
40:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
656m |
5:04.4 |
3:52.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
24:44.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
613m |
5:00.0 |
4:04.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,347m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|