John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,191m |
6:02.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,093m |
5:05.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,027m |
5:05.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,330m |
16:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,818m |
10:05.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,008m |
10:06.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,022m |
5:06.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,001m |
5:07.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
26:10.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
656m |
5:14.6 |
3:59.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,938m |
9:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
69m |
0:28.1 |
3:23.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,557m |
12:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,198m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,198m |
15:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,007m |
5:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|