Stefan Forrestal
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/24 | 8,414 | 42:03.6 | 2:29.9 | RowErg | View workout | |
| 10/19/24 | 2,000 | 10:16.5 | 2:34.1 | SkiErg | View workout | |
| 10/19/24 | 5,000 | 22:03.2 | 2:12.3 | RowErg | View workout | |
| 10/19/24 | 2,000 | 10:26.1 | 2:36.5 | SkiErg | View workout | |
| 10/19/24 | 5,039 | 23:22.1 | 2:19.1 | RowErg | View workout | |
| 10/19/24 | 6,024 | 30:06.7 | 2:29.9 | RowErg | View workout | |
| 10/18/24 | 6,121 | 30:33.9 | 2:29.8 | RowErg | View workout | |
| 10/17/24 | 9,375 | 42:00.0 | 1:54.9 | RowErg | View workout | |
| 10/17/24 | 6,093 | 30:03.8 | 2:28.0 | RowErg | View workout | |
| 10/16/24 | 5,000 | 23:06.0 | 2:18.6 | SkiErg | View workout | |
| 10/16/24 | 5,000 | 22:58.8 | 2:17.8 | RowErg | View workout | |
| 10/15/24 | 5,000 | 21:27.1 | 2:08.7 | SkiErg | View workout | |
| 10/15/24 | 6,295 | 31:03.1 | 2:27.9 | RowErg | View workout | |
| 10/14/24 | 9,401 | 41:44.3 | 1:53.6 | RowErg | View workout | |
| 10/14/24 | 5,327 | 27:00.0 | 2:00.1 | SkiErg | View workout | |
| 10/14/24 | 1,172 | 6:17.1 | 2:40.8 | SkiErg | View workout | |
| 10/14/24 | 6,061 | 30:06.1 | 2:28.9 | RowErg | View workout | |
| 10/13/24 | 6,178 | 30:53.7 | 2:30.0 | RowErg | View workout | |
| 10/12/24 | 13,668 | 1:00:00.0 | 2:11.6 | RowErg | View workout | |
| 10/12/24 | 6,109 | 30:32.8 | 2:30.0 | RowErg | View workout | |
| 10/11/24 | 8,011 | 40:03.8 | 2:30.0 | RowErg | View workout | |
| 10/10/24 | 6,021 | 30:05.5 | 2:29.9 | RowErg | View workout | |
| 10/09/24 | 1,228 | 5:37.1 | 2:17.2 | RowErg | View workout | |
| 10/09/24 | 6,600 | 26:03.7 | 1:58.4 | RowErg | View workout | |
| 10/09/24 | 6,043 | 30:05.1 | 2:29.3 | RowErg | View workout |