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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Stefan Forrestal

Log

Date Distance Time Pace Comments Action
07/30/24 6,409m 32:01.7 2:29.9 View workout
07/29/24 387m 2:05.2 2:41.7 View workout
07/29/24 5,000m 21:44.8 2:10.4 View workout
07/29/24 6,739m 31:26.1 2:19.9 View workout
07/29/24 6,025m 30:07.4 2:29.9 View workout
07/28/24 1,025m 5:16.5 2:34.3 View workout
07/28/24 5,000m 19:02.6 1:54.2 View workout
07/28/24 1,001m 5:11.4 2:35.5 View workout
07/28/24 5,000m 19:04.0 1:54.4 View workout
07/28/24 6,046m 30:07.0 2:29.4 View workout
07/27/24 5,000m 22:50.1 2:17.0 View workout
07/27/24 6,024m 30:07.5 2:30.0 View workout
07/25/24 21,097m 1:27:21.4 2:04.2 View workout
07/25/24 5,956m 30:07.5 2:31.7 View workout
07/24/24 2,000m 7:59.7 1:59.9

2000m row
app.erg.zone

 View workout
07/24/24 1,097m 4:18.1 1:57.6

2000m row
app.erg.zone

 View workout
07/24/24 6,443m 30:00.0 2:19.6 View workout
07/23/24 5,000m 25:00.6 2:30.0 View workout
07/22/24 371m 2:20.5 3:09.3 View workout
07/22/24 3,000m 11:29.5 1:54.9 View workout