Stefan Forrestal

Log

Date Distance Time Pace Comments Action
07/10/24 1,500m 5:56.9 1:58.9 View workout
07/10/24 169m 1:09.4 3:25.3 View workout
07/10/24 1,255m 5:00.0 1:59.5 View workout
07/10/24 716m 3:00.0 2:05.6 View workout
07/10/24 1,704m 9:34.4 2:48.5 View workout
07/10/24 9,106m 45:00.0 2:28.2 View workout
07/09/24 6,443m 30:00.0 2:19.6 View workout
07/08/24 6,028m 30:07.7 2:29.9 View workout
07/07/24 6,037m 30:10.4 2:29.9 View workout
07/06/24 6,428m 32:07.9 2:29.9 View workout
07/04/24 6,012m 31:19.0 2:36.2 View workout
06/29/24 7,447m 37:32.2 2:31.2

Strained my back suddenly so cut planned 60 min. row short

View workout
06/28/24 6,041m 30:11.9 2:29.9 View workout
06/27/24 6,577m 31:27.8 2:23.5 View workout
06/27/24 6,024m 30:06.6 2:29.9 View workout
06/26/24 2,150m 10:06.5 2:21.0 View workout
06/26/24 4,200m 14:52.7 1:46.2 View workout
06/26/24 579m 2:50.9 2:27.5 View workout
06/25/24 9,002m 45:00.0 2:29.9 View workout
06/24/24 6,021m 30:05.0 2:29.8 View workout