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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Mike Maidens

Log

Date Distance Time Pace Comments Action
10/11/22 5,000m 28:33.6 2:51.3 View workout
10/10/22 5,000m 27:17.3 2:43.7 View workout
10/09/22 5,681m 30:46.4 2:42.5 View workout
10/07/22 4,000m 20:14.8 2:31.8 View workout
10/06/22 5,359m 30:06.7 2:48.5 View workout
10/05/22 4,502m 25:05.0 2:47.1 View workout
10/04/22 2,017m 11:12.4 2:46.6 View workout
10/04/22 2,165m 10:00.0 2:18.5 View workout
10/03/22 1,884m 10:02.6 2:39.9 View workout
10/03/22 250m 1:10.7 2:21.4 View workout
10/03/22 2,689m 13:00.0 2:25.0 View workout
10/02/22 5,433m 30:03.9 2:46.0 View workout
09/30/22 3,000m 14:45.3 2:27.5 View workout
09/29/22 5,399m 30:07.0 2:47.3 View workout
09/28/22 5,477m 30:01.6 2:44.4 View workout
09/26/22 3,543m 20:02.2 2:49.6 View workout
09/25/22 3,767m 20:00.0 2:39.2 View workout
09/23/22 3,408m 15:00.0 2:12.0 View workout
09/21/22 2,643m 15:02.9 2:50.8 View workout
09/20/22 5,072m 25:00.0 2:27.8 View workout