Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
2,545m |
12:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,239m |
20:02.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,870m |
20:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
19:40.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,532m |
30:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
20:25.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,752m |
20:03.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
3,000m |
15:40.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
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|
11/09/22 |
3,710m |
20:05.1 |
2:42.4 |
RowErg |
Hwt |
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|
11/08/22 |
3,305m |
17:30.0 |
2:38.8 |
RowErg |
Hwt |
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|
11/05/22 |
3,333m |
17:23.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
24:14.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,605m |
17:57.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
12:30.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
27:42.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,368m |
29:58.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,869m |
10:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
53:57.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|