Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
2,276m |
12:34.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,500m |
17:41.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,955m |
14:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
20:58.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,950m |
25:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,406m |
19:03.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,192m |
15:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,513m |
20:04.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,785m |
25:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,463m |
20:01.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,195m |
30:07.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,361m |
19:06.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,468m |
17:30.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,015m |
16:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,210m |
30:05.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
17:17.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
14:28.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
28:35.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,012m |
11:43.1 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,154m |
16:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|