Simon Marlow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
41:58.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,847m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
42:19.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
19:50.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,229m |
30:03.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
19:10.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
7,314m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
40:42.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
40:57.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,369m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
41:20.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,325m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|