Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
6,784m |
30:05.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,343m |
30:01.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
6,743m |
30:05.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
12,770m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
12,870m |
1:00:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,666m |
30:05.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,009m |
22:56.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,013m |
24:22.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,014m |
23:04.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,575m |
30:04.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
6,122m |
30:03.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,552m |
30:05.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
12,151m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,013m |
31:54.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
7,007m |
30:27.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,564m |
30:03.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,803m |
30:04.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
13,107m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
13,667m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,010m |
5:28.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|