Robert Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
6,482m |
30:04.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
6,846m |
30:03.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,266m |
10:04.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
13,254m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,306m |
30:06.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
6,621m |
30:04.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
6,253m |
30:03.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
6,560m |
30:03.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
6,633m |
30:05.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,784m |
30:05.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,343m |
30:01.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
6,743m |
30:05.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
12,770m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
12,870m |
1:00:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,666m |
30:05.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,009m |
22:56.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,013m |
24:22.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,014m |
23:04.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,575m |
30:04.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
6,122m |
30:03.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|