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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Urbansky

Log

Date Distance Time Pace Comments Action
08/24/22 5,700m 26:47.4 2:21.0 View workout
08/24/22 5,700m 26:47.4 2:21.0 View workout
08/23/22 5,700m 24:56.4 2:11.2 View workout
08/22/22 5,800m 26:12.6 2:15.5 View workout
08/21/22 5,000m 21:29.3 2:08.9 View workout
08/20/22 5,000m 22:29.8 2:14.9 View workout
08/19/22 5,000m 21:27.2 2:08.7 View workout
08/18/22 5,000m 20:48.2 2:04.8 View workout
08/18/22 5,000m 20:48.2 2:04.8 View workout
08/17/22 5,000m 21:53.3 2:11.3 View workout
08/16/22 5,000m 21:39.0 2:09.9 View workout
08/15/22 5,000m 23:29.4 2:20.9 View workout
08/15/22 5,000m 23:29.4 2:20.9 View workout
08/14/22 5,000m 22:37.8 2:15.7 View workout
08/14/22 5,000m 22:37.8 2:15.7 View workout
08/13/22 5,000m 22:22.0 2:14.2 View workout
08/13/22 5,000m 22:22.0 2:14.2 View workout
08/12/22 5,000m 22:26.7 2:14.6 View workout
08/12/22 5,000m 22:26.7 2:14.6 View workout
08/11/22 5,000m 23:20.8 2:20.0 View workout