Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
23:36.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
23:36.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
22:34.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
22:42.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|