Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
6,000m |
27:56.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
13,737m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
22:17.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
24:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
22:35.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
22:35.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|