Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
5,000m |
23:45.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
23:46.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|