Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,500m |
33:13.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,500m |
33:13.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|