Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/22 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
23:39.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
23:48.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
43:41.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,000m |
27:56.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|