Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
23:50.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
23:50.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
23:24.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
22:46.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
23:35.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|