Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
43:41.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,000m |
27:56.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,000m |
27:56.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
13,737m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
22:17.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
24:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
22:35.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|