Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
22:43.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
22:43.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
23:41.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
21:37.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,700m |
24:42.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,700m |
24:42.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,700m |
25:14.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,700m |
25:39.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,700m |
26:48.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,700m |
26:48.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|