Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
23:24.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
23:39.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
23:48.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|