Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/21 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
19:11.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
18:41.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,500m |
9:16.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
19:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
19:41.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
18:40.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|