A Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
667m |
3:18.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,369m |
11:10.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,189m |
10:11.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,556m |
7:34.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,802m |
36:16.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,234m |
10:32.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,240m |
6:04.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,567m |
20:31.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,992m |
17:32.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,076m |
5:06.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,629m |
13:00.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
4,999m |
21:15.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,098m |
5:30.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,262m |
28:09.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,130m |
5:08.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,058m |
5:07.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
512m |
2:59.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
331m |
2:12.7 |
3:20.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|