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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
01/18/22 12,119m 53:54.2 2:13.4 View workout
12/19/21 12,037m 53:38.7 2:13.7 View workout
12/17/21 11,059m 48:17.7 2:11.0 View workout
12/15/21 3,522m 15:26.6 2:11.5 View workout
12/14/21 11,101m 49:03.0 2:12.5 View workout
12/13/21 11,422m 50:02.7 2:11.4 View workout
12/11/21 18,386m 1:20:49.0 2:11.8 View workout
12/10/21 3,138m 13:22.5 2:07.8 View workout
12/09/21 11,188m 48:27.7 2:09.9 View workout
12/08/21 11,198m 48:52.1 2:10.9 View workout
12/07/21 11,415m 50:17.0 2:12.1 View workout
12/06/21 11,204m 48:39.7 2:10.2 View workout
12/04/21 18,086m 1:18:42.5 2:10.5 View workout
11/30/21 12,111m 52:21.5 2:09.6

drag factor 140

 View workout
11/18/21 11,081m 47:37.8 2:08.9 View workout
11/17/21 11,623m 50:33.4 2:10.4 View workout
11/16/21 11,127m 48:54.8 2:11.8 View workout
11/15/21 11,091m 48:20.3 2:10.7 View workout
11/14/21 5,402m 25:20.9 2:20.7 View workout
11/14/21 4,062m 17:33.2 2:09.6 View workout