Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,673m |
25:08.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
13,697m |
1:00:51.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
15,330m |
1:08:07.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
15,018m |
1:06:38.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
13,072m |
58:22.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
28,019m |
2:05:16.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/16/24 |
32,000m |
2:15:43.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,694m |
47:06.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
27,559m |
2:04:23.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
27,541m |
2:03:48.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,752m |
48:15.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
27,456m |
2:04:15.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
28,572m |
2:00:09.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
27,292m |
2:03:08.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
24,000m |
1:49:00.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
26,419m |
2:00:13.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
23,073m |
1:38:12.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
8,098m |
35:52.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
23,194m |
1:45:07.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
15,407m |
1:07:58.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|