Sign Up
14,644,471
Lifetime Meters
1,521,910
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sander VanWilligen

Log

Date Distance Time Pace Comments Action
05/14/23 3,716m 15:06.7 2:01.9 View workout
05/14/23 12,096m 55:09.4 2:16.7 View workout
05/13/23 7,030m 32:01.4 2:16.6 View workout
05/12/23 7,021m 31:56.1 2:16.4 View workout
05/12/23 9,023m 40:38.6 2:15.1 View workout
05/11/23 13,220m 1:00:24.7 2:17.0 View workout
05/11/23 14,017m 1:05:16.3 2:19.6 View workout
05/10/23 5,527m 25:53.0 2:20.4 View workout
05/10/23 6,612m 30:49.7 2:19.8 View workout
05/10/23 13,052m 1:01:07.0 2:20.4 View workout
05/09/23 7,517m 35:10.5 2:20.3 View workout
05/09/23 6,641m 30:22.2 2:17.1 View workout
05/09/23 11,016m 51:13.6 2:19.5 View workout
05/08/23 5,048m 22:05.3 2:11.2 View workout
05/08/23 4,029m 18:14.6 2:15.8 View workout
05/08/23 15,055m 1:10:08.2 2:19.7 View workout
05/07/23 13,022m 1:00:30.1 2:19.3 View workout
05/07/23 11,106m 50:10.8 2:15.5 View workout
05/06/23 13,022m 1:00:26.6 2:19.2 View workout
05/06/23 3,016m 14:02.2 2:19.6 View workout