Sign Up
10,906,693
Lifetime Meters
989,891
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Doherty

Log

Date Distance Time Pace Comments Action
12/06/22 7,849m 30:00.0 1:54.6

ROWW45S5 - GA Members
erg.zone

 View workout
12/06/22 1,075m 4:21.9 2:01.8 View workout
12/05/22 9,071m 37:22.8 2:03.6

10k row
erg.zone

 View workout
12/05/22 99m 1:22.3 6:55.6

10k row
erg.zone

 View workout
12/05/22 53m 0:38.4 6:02.2

10k row
erg.zone

 View workout
12/04/22 7,403m 30:00.0 2:01.5

ROWW27S7
Variable Time
30min cont. (15m/10m/5m)
~60% watts to start
rates 22/24/26

2k PB pace + 16-18 secon…

 View workout
12/04/22 2,537m 10:36.1 2:05.3 View workout
12/04/22 4,000m 13:26.0 1:40.7

ROWW45S6 - GA Members
erg.zone

 View workout
12/04/22 1,044m 4:19.8 2:04.4 View workout
12/02/22 11,417m 45:00.0 1:58.2

ROWW44S4 - GA Members
erg.zone

 View workout
12/01/22 632m 2:38.1 2:05.0 View workout
12/01/22 3,616m 12:00.0 1:39.5

ROWW44S5 - GA Members
erg.zone

 View workout
11/30/22 10,000m 39:19.8 1:57.9

10k row
erg.zone

 View workout
11/29/22 841m 3:27.6 2:03.4 View workout
11/29/22 4,000m 12:55.6 1:36.9

ROWW44S8 - GA Members
erg.zone

 View workout
11/28/22 10,000m 40:39.7 2:01.9

10k row
erg.zone

 View workout
11/27/22 7,298m 30:00.0 2:03.3 View workout
11/27/22 2,576m 10:58.2 2:07.7 View workout
11/27/22 6,000m 22:29.7 1:52.4

ROWW44S7 - GA Members
erg.zone

 View workout
11/25/22 10,000m 39:59.0 1:59.9 View workout