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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Doherty

Log

Date Distance Time Pace Comments Action
10/30/22 2,185m 8:15.0 1:53.2

2k warm up
erg.zone

 View workout
10/28/22 10,000m 41:13.3 2:03.6

10k row
erg.zone

 View workout
10/27/22 1,229m 5:25.5 2:12.4 View workout
10/27/22 6,000m 21:41.6 1:48.4

ROWW39S5 - GA Members
erg.zone

 View workout
10/27/22 1,048m 4:23.1 2:05.5 View workout
10/26/22 10,006m 40:45.1 2:02.1

ROWW39S2 - GA Members
erg.zone

 View workout
10/25/22 6,000m 23:22.8 1:56.9

6k row
erg.zone

 View workout
10/25/22 530m 2:20.8 2:12.8 View workout
10/25/22 4,915m 16:40.0 1:41.7

ROWW39S6 - GA Members
erg.zone

 View workout
10/25/22 1,035m 4:22.1 2:06.6 View workout
10/24/22 10,020m 41:21.6 2:03.8

ROWW39S1 - GA Members
erg.zone

 View workout
10/23/22 3,035m 12:52.8 2:07.3 View workout
10/23/22 6,000m 21:02.3 1:45.1

ROWW39S7 - GA Members
erg.zone

 View workout
10/23/22 1,042m 4:21.9 2:05.6 View workout
10/21/22 10,017m 39:46.5 1:59.1

ROWW38S1 - GA Members
erg.zone

 View workout
10/20/22 1,027m 4:25.9 2:09.4 View workout
10/20/22 6,000m 22:01.2 1:50.1

ROWW38S5 - GA Members
erg.zone

 View workout
10/20/22 1,065m 4:27.0 2:05.3 View workout
10/19/22 11,018m 45:18.3 2:03.3

ROWW38S2 - GA Members
erg.zone

 View workout
10/18/22 3,025m 12:29.8 2:03.9 View workout