Munirah Alatas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/24 | 1:03 | 162m | 3:16.9 | RowErg | View workout | |
| 12/28/24 | 5000m | 24:13.1 | 2:25.3 | RowErg | View workout | |
| 12/28/24 | 1:08 | 222m | 2:33.6 | RowErg | View workout | |
| 12/28/24 | 1:06:31 | 12,013m | 2:46.1 | RowErg | View workout | |
| 12/26/24 | 1:00:00 | 10,893m | 2:45.2 | RowErg | View workout | |
| 12/26/24 | 3:58 | 699m | 2:50.8 | RowErg | View workout | |
| 12/25/24 | 40:00 | 7,581m | 2:38.2 | RowErg | View workout | |
| 12/25/24 | 4:03 | 715m | 2:50.0 | RowErg | View workout | |
| 12/23/24 | 1:00:00 | 11,353m | 2:38.5 | RowErg | View workout | |
| 12/23/24 | 4:02 | 692m | 2:55.0 | RowErg | View workout | |
| 12/22/24 | 30:00 | 5,914m | 2:32.1 | RowErg | View workout | |
| 12/21/24 | 1:09 | 171m | 3:24.0 | RowErg | View workout | |
| 12/21/24 | 320c | 33:27.0 | 2:48.2 | RowErg | View workout | |
| 11/21/24 | 1:00:00 | 11,256m | 2:39.9 | RowErg | View workout | |
| 11/20/24 | 5x1500m/5:00r | 34:49.1 | 2:19.2 | RowErg | View workout | |
| 11/18/24 | v500m/3:30r...7 | 3,500m | 2:12.5 | RowErg | View workout | |
| 11/16/24 | 5000m | 24:27.8 | 2:26.7 | RowErg | View workout | |
| 11/16/24 | 3:35 | 565m | 3:10.7 | RowErg | View workout | |
| 11/16/24 | 1:00:00 | 11,021m | 2:43.3 | RowErg | View workout | |
| 11/15/24 | 1000m | 4:16.4 | 2:08.2 | RowErg | View workout | |
| 11/15/24 | 3:38 | 701m | 2:35.8 | RowErg | View workout | |
| 11/14/24 | 1:00:00 | 10,741m | 2:47.5 | RowErg | View workout | |
| 11/13/24 | 3116m | 15:46.7 | 2:31.9 | RowErg | View workout | |
| 10/28/24 | 30:00 | 5,908m | 2:32.3 | RowErg | View workout | |
| 10/28/24 | 4:08 | 722m | 2:52.3 | RowErg | View workout |