Munirah Alatas

Log

Date Workout Score Ave Comments Action
01/16/25 3:21 574m 2:55.0 View workout
01/15/25 2x20:00/2:00r 7,893m 2:32.0

Performance - W1R3 - Free RowAlong Sessions
app.erg.zone/w/CWFM8bXTRfWC2FZ8Wu…

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01/15/25 5:17 942m 2:48.5 View workout
01/14/25 10x3:00/3:00r 6,690m 2:14.5

Performance - W1R2 - Free RowAlong Sessions
app.erg.zone/w/zaoa5mlWT1i02CTofA…

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01/13/25 2:03 336m 3:04.2 View workout
01/13/25 30:00 5,764m 2:36.1 View workout
01/13/25 4:00 665m 3:00.4 View workout
01/12/25 30:00 5,742m 2:36.7 View workout
01/12/25 3:52 671m 2:53.2 View workout
01/10/25 2000m 8:45.3 2:11.3 View workout
01/10/25 2:43 540m 2:31.5 View workout
01/10/25 3:16 557m 2:56.3 View workout
01/10/25 3:10 555m 2:51.6 View workout
01/07/25 1:42 250m 3:25.6 View workout
01/07/25 5000m 24:27.6 2:26.7 View workout
01/07/25 6:23 1,224m 2:36.8 View workout
01/06/25 1:00:00 11,373m 2:38.2 View workout
01/04/25 5x1500m/5:00r 34:42.3 2:18.8 View workout
01/03/25 1:00:00 11,047m 2:42.9 View workout
01/02/25 5000m 23:34.7 2:21.4 View workout
01/02/25 1:45 314m 2:47.9 View workout
12/31/24 30:00 6,120m 2:27.0 View workout
12/30/24 10000m 53:10.3 2:39.5 View workout
12/30/24 1:39 310m 2:40.6 View workout
12/29/24 21097m 1:51:16.2 2:38.2 View workout