sam harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
757m |
3:42.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,000m |
11:42.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,180m |
15:54.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,074m |
15:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,077m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,000m |
11:36.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,630m |
10:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,976m |
14:29.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
666m |
2:26.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,500m |
10:09.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
260m |
1:28.8 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
897m |
4:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
20:42.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
9:11.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,272m |
13:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
14:32.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,691m |
10:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|