sam harris

Log

Date Workout Score Ave Comments Action
04/01/23 v1:00/1:00r...10 2,118m 2:21.6

1:00 x 10 r1

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03/30/23 v500m/1:00r...6 3,000m 1:58.3

500m x6 r1

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03/27/23 3:42 757m 2:27.1 View workout
03/21/23 v500m/1:00r...6 3,000m 1:57.1

500m x6 r1

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03/18/23 v20c/2:00r...5 4,180m 1:54.2 View workout
03/16/23 v0:45/0:45r...20 4,074m 1:50.4 View workout
03/14/23 v3:00/2:00r...4 3,077m 1:56.9 View workout
03/10/23 v500m/1:00r...6 3,000m 1:56.0

500m x6 r1

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03/08/23 v1:00/1:00r...10 2,630m 1:54.0

1:00 x 10 r1

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03/05/23 v25c/1:00r...12 3,976m 1:49.3 View workout
03/01/23 v25c/1:00r...2 666m 1:50.2 View workout
02/27/23 5x500m/2:00r 10:09.3 2:01.8 View workout
02/25/23 1:28 260m 2:50.7 View workout
02/25/23 2000m 7:56.8 1:59.2 View workout
02/25/23 4:00 897m 2:13.7 View workout
02/17/23 v1000m/0:20r...5 5,000m 2:04.2 View workout
02/11/23 5x500m/2:00r 9:11.5 1:50.3 View workout
02/09/23 v1:00/2:00r...5 3,272m 1:59.1 View workout
02/07/23 v750m/2:00r...5 3,750m 1:56.2 View workout
02/04/23 v1:00/1:00r...10 2,691m 1:51.4 View workout
01/03/23 20:04 4,689m 2:08.4 View workout
12/24/22 21:51 5,004m 2:11.0 View workout
10/05/22 10:00 1,657m 3:01.0 View workout
04/21/22 2x6:00/3:00r 2,636m 2:16.5 View workout
04/08/22 30:00 6,077m 2:28.0 View workout