Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/24 | 39:57 | 10,009m | 1:59.7 | RowErg | View workout | |
| 02/09/24 | 16:00 | 3,947m | 2:01.6 | SkiErg | View workout | |
| 02/06/24 | 39:49 | 10,015m | 1:59.2 | RowErg | View workout | |
| 02/05/24 | 4:25 | 1,008m | 2:11.7 | SkiErg | View workout | |
| 02/05/24 | 38:04 | 9,003m | 2:06.8 | SkiErg | View workout | |
| 02/04/24 | 8:49 | 2,017m | 2:11.1 | SkiErg | View workout | |
| 02/03/24 | v1:00/1:00r...7 | 4,999m | 1:45.0 | RowErg | View workout | |
| 02/03/24 | 1:30 | 383m | 1:57.7 | RowErg | View workout | |
| 02/01/24 | 12:48 | 3,235m | 1:58.7 | RowErg | View workout | |
| 02/01/24 | 18:31 | 5,012m | 1:50.8 | RowErg | View workout | |
| 01/28/24 | 13:00 | 3,498m | 1:51.4 | RowErg | View workout | |
| 01/28/24 | 16:51 | 4,480m | 1:52.9 | RowErg | View workout | |
| 01/27/24 | 11:55 | 5,352m | 2:13.6 | BikeErg | View workout | |
| 01/26/24 | 20:00 | 4,550m | 2:11.8 | RowErg | View workout | |
| 01/26/24 | 40:03 | 9,103m | 2:12.0 | RowErg | View workout | |
| 01/25/24 | 45:00 | 10,387m | 2:09.9 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 7,053m | 1:46.3 | RowErg | View workout | |
| 01/23/24 | 2:15 | 581m | 1:56.2 | RowErg | View workout | |
| 01/22/24 | 10000m | 42:25.4 | 2:07.2 | SkiErg | View workout | |
| 01/20/24 | 10000m | 37:53.4 | 1:53.6 | RowErg | View workout | |
| 01/19/24 | 867m | 3:34.4 | 2:03.6 | RowErg | View workout | |
| 01/18/24 | 999c | 1:09:55.2 | 2:09.4 | BikeErg | View workout | |
| 01/17/24 | 10000m | 36:53.9 | 1:50.6 | RowErg | View workout | |
| 01/15/24 | 3x20:00/3:00r | 15,217m | 1:58.2 | RowErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 1:42.8 | RowErg | View workout |