Sign Up
10,092,988
Lifetime Meters
2,459,524
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Richard Hayward

Log

Date Distance Time Pace Comments Action
09/02/22 10,000m 38:43.2 1:56.1 View workout
09/01/22 3,750m 14:29.9 1:55.9 View workout
08/31/22 25,000m 53:04.8 2:07.3 View workout
08/30/22 10,000m 39:30.9 1:58.5 View workout
08/28/22 4,500m 17:34.8 1:57.2 View workout
08/28/22 5,002m 18:11.5 1:49.1 View workout
08/27/22 15,030m 30:29.1 2:01.6 View workout
08/26/22 8,120m 30:00.0 1:50.8 View workout
08/25/22 10,000m 20:53.1 2:05.3 View workout
08/25/22 5,000m 18:55.3 1:53.5 View workout
08/24/22 7,912m 30:00.0 1:53.7 View workout
08/22/22 10,000m 21:36.1 2:09.6 View workout
08/22/22 4,802m 18:09.6 1:53.4 View workout
08/21/22 121m 0:25.0 1:43.3 View workout
08/21/22 566m 1:06.2 1:56.9 View workout
08/21/22 426m 1:40.0 1:57.3 View workout
08/21/22 1,172m 2:18.2 1:57.9 View workout
08/21/22 702m 2:40.0 1:53.9 View workout
08/21/22 1,761m 3:27.8 1:58.0 View workout
08/21/22 994m 3:48.7 1:55.0 View workout