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Richard Hayward

Log

Date Distance Time Pace Comments Action
08/09/22 7,703m 30:00.0 1:56.8 View workout
08/08/22 5,728m 10:00.0 1:44.7 View workout
08/08/22 8,012m 30:00.0 1:52.3 View workout
08/06/22 10,000m 20:55.5 2:05.5 View workout
08/06/22 3,000m 11:52.1 1:58.6 View workout
08/06/22 2,000m 6:54.9 1:43.7

Did this in an erathlon so it didn’t verify as a 2km piece.

View workout
08/05/22 10,000m 18:32.6 1:51.2 View workout
08/03/22 635m 1:13.1 1:55.1 View workout
08/03/22 10,005m 20:13.8 2:01.3 View workout
08/03/22 1,001m 3:46.6 1:53.1 View workout
08/03/22 1,388m 5:07.2 1:50.6 View workout
08/03/22 2,547m 9:41.4 1:54.1 View workout
08/02/22 4,000m 15:09.8 1:53.7 View workout
08/02/22 5,377m 20:00.0 1:51.5 View workout
08/01/22 5,000m 19:30.1 1:57.0 View workout
08/01/22 5,006m 18:42.7 1:52.1 View workout
07/31/22 5,000m 18:49.4 1:52.9 View workout
07/31/22 3,000m 10:25.3 1:44.2 View workout
07/29/22 6,000m 22:39.3 1:53.2 View workout
07/29/22 2,011m 7:42.5 1:54.9 View workout