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Richard Hayward

Log

Date Workout Score Ave Comments Action
07/13/23 49:00 12,010m 2:02.3 View workout
07/12/23 v1:30/1:12r...7 4,970m 2:06.7 View workout
07/12/23 6:44 3,029m 2:13.3 View workout
07/11/23 20000m 42:16.8 2:06.8 View workout
07/10/23 10000m 42:22.4 2:07.1 View workout
07/09/23 30:00 8,092m 1:51.2 View workout
07/07/23 v350m/2:56r...7 2,450m 1:43.2 View workout
07/07/23 2:51 721m 1:58.8 View workout
07/06/23 15000m 32:00.5 2:08.0 View workout
07/06/23 10026m 21:33.5 2:09.0 View workout
07/04/23 10000m 39:25.8 1:58.2 View workout
07/03/23 10000m 40:33.8 2:01.6 View workout
06/30/23 v500m/2:51r...5 2,500m 1:43.4 View workout
06/30/23 3:54 1,016m 1:55.6 View workout
06/28/23 10000m 39:45.4 1:59.2 View workout
06/27/23 10000m 42:18.3 2:06.9 View workout
06/26/23 10000m 37:13.5 1:51.6 View workout
06/25/23 19:56 10,043m 1:59.1 View workout
06/23/23 20x1:00/1:00r 5,790m 1:43.6 View workout
06/23/23 5:27 1,294m 2:06.3 View workout
06/22/23 25000m 51:35.3 2:03.8 View workout
06/21/23 10000m 39:37.3 1:58.8 View workout
06/20/23 10000m 41:32.2 2:04.6 View workout
06/19/23 25000m 49:22.8 1:58.5 View workout
06/18/23 30:07.0 14,421m 2:05.3 View workout