Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/23 | 1:05:02 | 30,024m | 2:09.9 | BikeErg | View workout | |
| 10/13/23 | 20000m | 39:53.4 | 1:59.6 | BikeErg | View workout | |
| 10/12/23 | 15:00 | 3,588m | 2:05.4 | RowErg | View workout | |
| 10/12/23 | 30:07 | 7,176m | 2:05.9 | RowErg | View workout | |
| 10/11/23 | 40:01 | 20,031m | 1:59.9 | BikeErg | View workout | |
| 10/10/23 | 10000m | 41:47.5 | 2:05.3 | SkiErg | View workout | |
| 10/09/23 | 42:39 | 20,048m | 2:07.6 | BikeErg | View workout | |
| 10/07/23 | 25000m | 52:21.7 | 2:05.6 | BikeErg | View workout | |
| 10/06/23 | 10000m | 42:40.5 | 2:08.0 | SkiErg | View workout | |
| 10/05/23 | 12000m | 47:08.2 | 1:57.8 | RowErg | View workout | |
| 10/04/23 | 25:42 | 12,118m | 2:07.2 | BikeErg | View workout | |
| 10/04/23 | 21:00.0 | 5,000m | 2:06.0 | SkiErg | View workout | |
| 10/02/23 | 10000m | 42:38.0 | 2:07.9 | SkiErg | View workout | |
| 10/01/23 | 10000m | 37:58.6 | 1:53.9 | RowErg | View workout | |
| 09/30/23 | 30000m | 1:06:09.5 | 2:12.3 | BikeErg | View workout | |
| 09/29/23 | 30:03 | 8,044m | 1:52.1 | RowErg | View workout | |
| 09/28/23 | 15000m | 31:23.4 | 2:05.5 | BikeErg | View workout | |
| 09/28/23 | 2500m | 10:24.6 | 2:04.9 | SkiErg | View workout | |
| 09/28/23 | 2528m | 10:44.3 | 2:07.4 | SkiErg | View workout | |
| 09/26/23 | 3:39 | 876m | 2:05.0 | SkiErg | View workout | |
| 09/26/23 | 11000m | 42:38.3 | 1:56.2 | RowErg | View workout | |
| 09/25/23 | 41:18 | 20,033m | 2:03.7 | BikeErg | View workout | |
| 09/24/23 | 11:51 | 5,033m | 2:21.3 | BikeErg | View workout | |
| 09/23/23 | 25000m | 53:23.5 | 2:08.1 | BikeErg | View workout | |
| 09/22/23 | 5773m | 24:32.2 | 2:07.5 | SkiErg | View workout |