Richard Hayward

Log

Date Distance Time Pace Comments Action
07/20/22 708m 2:51.5 2:01.1 View workout
07/20/22 5,338m 20:20.1 1:54.2 View workout
07/19/22 2,518m 9:59.5 1:59.0 View workout
07/19/22 5,379m 20:00.0 1:51.5 View workout
07/18/22 500m 1:39.8 1:39.8 View workout
07/18/22 6,000m 23:57.0 1:59.7 View workout
07/18/22 6,000m 23:00.0 1:55.0 View workout
07/16/22 5,000m 18:34.3 1:51.4 View workout
07/15/22 7,874m 30:00.0 1:54.3 View workout
07/14/22 5,000m 19:57.2 1:59.7 View workout
07/14/22 5,014m 18:37.0 1:51.3 View workout
07/12/22 14,455m 1:00:00.0 2:04.5 View workout
07/11/22 10,000m 39:28.3 1:58.4 View workout
07/09/22 10,000m 39:18.4 1:57.9 View workout
07/08/22 8,048m 30:00.0 1:51.8 View workout
07/07/22 1,743m 6:35.5 1:53.4 View workout
07/06/22 10,000m 37:48.7 1:53.4 View workout
07/05/22 10,000m 39:27.7 1:58.3 View workout
07/04/22 5,000m 18:20.5 1:50.0 View workout
07/02/22 3,000m 11:14.0 1:52.3 View workout