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Richard Hayward

Log

Date Workout Score Ave Comments Action
07/25/23 10000m 38:29.8 1:55.4 View workout
07/24/23 10000m 41:39.2 2:04.9 View workout
07/22/23 v1:30/1:17r...10 7,645m 1:57.7 View workout
07/21/23 10000m 37:47.4 1:53.3 View workout
07/20/23 v1:00/1:55r...5 1,284m 1:56.8 View workout
07/20/23 v1:30/0:49r...4 3,055m 1:57.8 View workout
07/19/23 25:00 12,222m 2:02.7 View workout
07/18/23 10000m 38:35.9 1:55.7 View workout
07/17/23 7500m 31:21.9 2:05.4 View workout
07/16/23 v1:30/2:38r...5 3,815m 1:57.9 View workout
07/15/23 v1:00/0:41r...13 6,240m 2:05.0 View workout
07/13/23 v1:30/1:06r...4 2,959m 2:01.6 View workout
07/13/23 2:00 971m 2:03.5 View workout
07/13/23 49:00 12,010m 2:02.3 View workout
07/12/23 v1:30/1:12r...7 4,970m 2:06.7 View workout
07/12/23 6:44 3,029m 2:13.3 View workout
07/11/23 20000m 42:16.8 2:06.8 View workout
07/10/23 10000m 42:22.4 2:07.1 View workout
07/09/23 30:00 8,092m 1:51.2 View workout
07/07/23 v350m/2:56r...7 2,450m 1:43.2 View workout
07/07/23 2:51 721m 1:58.8 View workout
07/06/23 15000m 32:00.5 2:08.0 View workout
07/06/23 10026m 21:33.5 2:09.0 View workout
07/04/23 10000m 39:25.8 1:58.2 View workout
07/03/23 10000m 40:33.8 2:01.6 View workout