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Richard Hayward

Log

Date Workout Score Ave Comments Action
06/30/23 v500m/2:51r...5 2,500m 1:43.4 View workout
06/30/23 3:54 1,016m 1:55.6 View workout
06/28/23 10000m 39:45.4 1:59.2 View workout
06/27/23 10000m 42:18.3 2:06.9 View workout
06/26/23 10000m 37:13.5 1:51.6 View workout
06/25/23 19:56 10,043m 1:59.1 View workout
06/23/23 20x1:00/1:00r 5,790m 1:43.6 View workout
06/23/23 5:27 1,294m 2:06.3 View workout
06/22/23 25000m 51:35.3 2:03.8 View workout
06/21/23 10000m 39:37.3 1:58.8 View workout
06/20/23 10000m 41:32.2 2:04.6 View workout
06/19/23 25000m 49:22.8 1:58.5 View workout
06/18/23 30:07.0 14,421m 2:05.3 View workout
06/17/23 22:10 10,033m 2:12.6 View workout
06/17/23 2:55.7 866m 1:41.4 View workout
06/16/23 20000m 40:17.0 2:00.8 View workout
06/15/23 20:48 10,031m 2:04.5 View workout
06/15/23 3:31 864m 2:02.5 View workout
06/14/23 10000m 38:26.5 1:55.3 View workout
06/13/23 10000m 41:51.1 2:05.5 View workout
06/10/23 20000m 40:49.2 2:02.4 View workout
06/08/23 30:00 8,050m 1:51.8 View workout
06/06/23 10000m 38:21.6 1:55.0 View workout
06/05/23 10000m 42:10.3 2:06.5 View workout
06/03/23 10000m 39:31.0 1:58.5 View workout