Richard Hayward

Log

Date Distance Time Pace Comments Action
07/02/22 3,000m 11:14.0 1:52.3 View workout
07/02/22 2,007m 7:47.7 1:56.5 View workout
07/01/22 10,000m 38:48.8 1:56.4 View workout
06/29/22 10,000m 38:26.8 1:55.3 View workout
06/28/22 7,636m 30:00.0 1:57.8 View workout
06/27/22 4,010m 16:03.1 2:00.0 View workout
06/27/22 15,217m 1:00:00.0 1:58.2 View workout
06/25/22 10,000m 39:40.6 1:59.0 View workout
06/24/22 7,932m 30:00.0 1:53.4 View workout
06/23/22 1,018m 3:30.0 1:43.1 View workout
06/23/22 1,492m 5:00.0 1:40.5 View workout
06/23/22 641m 2:29.6 1:56.6 View workout
06/23/22 1,212m 4:54.4 2:01.4 View workout
06/23/22 7,802m 30:00.0 1:55.3 View workout
06/22/22 1,000m 3:45.0 1:52.5 View workout
06/22/22 908m 3:20.6 1:50.4 View workout
06/22/22 8,500m 31:58.5 1:52.8 View workout
06/21/22 10,000m 38:57.4 1:56.8 View workout
06/21/22 391m 1:32.7 1:58.5 View workout
06/20/22 387m 1:32.4 1:59.3 View workout