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Richard Hayward

Log

Date Workout Score Ave Comments Action
01/04/23 v600m/1:47r...4 2,400m 1:52.5 View workout
01/04/23 23:34 12,033m 1:57.5 View workout
01/03/23 2:30 1,147m 2:10.8 View workout
01/02/23 25000m 52:35.6 2:06.2 View workout
01/01/23 3000m 11:47.0 1:57.8 View workout
01/01/23 6988m 26:45.9 1:54.9 View workout
12/30/22 21:09 10,038m 2:06.4 View workout
12/29/22 4:01 1,016m 1:58.8 View workout
12/29/22 3x1000m/2:00r 10:48.6 1:48.1 View workout
12/29/22 790m 3:04.0 1:56.4 View workout
12/29/22 2224m 8:21.9 1:52.8 View workout
12/29/22 5x0:30/0:30r 745m 1:40.6 View workout
12/28/22 41:39 20,039m 2:04.7 View workout
12/27/22 20:18 5,486m 1:51.0 View workout
12/27/22 v400m/1:52r...5 2,000m 1:45.6 View workout
12/26/22 20034m 40:57.2 2:02.6 View workout
12/26/22 5x0:30/0:30r 798m 1:33.9 View workout
12/25/22 11000m 42:31.1 1:55.9 View workout
12/24/22 3500m 13:30.9 1:55.8 View workout
12/24/22 17:30 8,606m 2:02.1 View workout
12/24/22 12:44 6,039m 2:06.5 View workout
12/22/22 450m 1:29.0 1:38.8 View workout
12/22/22 2068m 8:10.0 1:58.4 View workout
12/22/22 3497m 13:33.5 1:56.3 View workout
12/20/22 12:34 6,015m 2:05.4 View workout