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Richard Hayward

Log

Date Workout Score Ave Comments Action
11/10/22 11:00.0 3,000m 1:50.0 View workout
11/09/22 40:00 19,412m 2:03.6 View workout
11/09/22 20:03 9,725m 2:03.7 View workout
11/07/22 1:00:00 14,508m 2:04.0 View workout
11/03/22 3:50 1,009m 1:54.3 View workout
11/03/22 18:36 5,015m 1:51.3 View workout
11/02/22 20000m 39:56.5 1:59.8 View workout
10/31/22 47:00.0 22,500m 2:05.3 View workout
10/30/22 10000m 38:47.4 1:56.3 View workout
10/29/22 3405m 12:12.9 1:47.6 View workout
10/28/22 11000m 42:29.8 1:55.9 View workout
10/25/22 1:03:04 30,025m 2:06.0 View workout
10/25/22 18:10.0 5,000m 1:49.0 View workout
10/24/22 30:00 8,092m 1:51.2 View workout
10/23/22 10x250m/0:30r 8:14.2 1:38.8 View workout
10/23/22 3:51 1,038m 1:51.2 View workout
10/21/22 11718m 24:34.9 2:05.8 View workout
10/21/22 10026m 21:16.8 2:07.3 View workout
10/20/22 6000m 22:11.1 1:50.9 View workout
10/19/22 v1000m/2:21r...7 5,000m 1:52.2 View workout
10/18/22 6336m 24:54.6 1:57.9 View workout
10/17/22 10000m 19:42.4 1:58.2 View workout
10/17/22 5000m 18:02.0 1:48.2 View workout
10/16/22 20000m 39:46.9 1:59.3 View workout
10/15/22 v833m/2:07r...6 4,998m 1:52.2 View workout