Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/22 | 40:55 | 20,026m | 2:02.5 | BikeErg | View workout | |
| 10/13/22 | 10000m | 38:53.9 | 1:56.6 | RowErg | View workout | |
| 10/12/22 | 20040m | 43:08.7 | 2:09.1 | BikeErg | View workout | |
| 10/11/22 | 5000m | 19:41.8 | 1:58.1 | SkiErg | View workout | |
| 10/10/22 | 10000m | 38:37.9 | 1:55.8 | RowErg | View workout | |
| 10/09/22 | 2000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
| 10/08/22 | 30:00 | 15,568m | 1:55.6 | BikeErg | View workout | |
| 10/07/22 | 10014m | 39:32.7 | 1:58.4 | RowErg | View workout | |
| 10/06/22 | 4x500m/2:00r | 6:40.9 | 1:40.2 | RowErg | View workout | |
| 10/06/22 | 3:42 | 1,011m | 1:49.9 | RowErg | View workout | |
| 10/05/22 | v1000m/2:19r...4 | 4,000m | 1:53.1 | SkiErg | View workout | |
| 10/04/22 | 25000m | 50:30.0 | 2:01.2 | BikeErg | View workout | |
| 10/03/22 | 4500m | 17:30.3 | 1:56.7 | RowErg | View workout | |
| 10/03/22 | 5489m | 20:47.6 | 1:53.6 | RowErg | View workout | |
| 10/01/22 | 10000m | 19:52.6 | 1:59.2 | BikeErg | View workout | |
| 10/01/22 | v500m/2:55r...10 | 5,000m | 1:52.6 | SkiErg | View workout | |
| 09/30/22 | 18:00 | 4,722m | 1:54.3 | RowErg | View workout | |
| 09/30/22 | 12:16 | 3,346m | 1:50.0 | RowErg | View workout | |
| 09/29/22 | v2000m/3:00r...4 | 5,000m | 1:52.8 | SkiErg | View workout | |
| 09/28/22 | 20000m | 40:42.1 | 2:02.1 | BikeErg | View workout | |
| 09/27/22 | 10000m | 39:29.3 | 1:58.4 | RowErg | View workout | |
| 09/25/22 | 10000m | 37:21.4 | 1:52.0 | RowErg | View workout | |
| 09/24/22 | 25000m | 49:53.8 | 1:59.7 | BikeErg | View workout | |
| 09/22/22 | 7:56 | 2,061m | 1:55.5 | RowErg | View workout | |
| 09/22/22 | 6x500m/1:00r | 10:59.7 | 1:49.9 | SkiErg | View workout |