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Richard Hayward

Log

Date Workout Score Ave Comments Action
09/03/22 v500m/1:40r...10 5,000m 1:56.2 View workout
09/02/22 10000m 38:43.2 1:56.1 View workout
09/01/22 5x750m/1:30r 14:29.9 1:55.9 View workout
08/31/22 25000m 53:04.8 2:07.3 View workout
08/30/22 10000m 39:30.9 1:58.5 View workout
08/28/22 9x500m/1:00r 17:34.8 1:57.2 View workout
08/28/22 18:11 5,002m 1:49.1 View workout
08/27/22 15030m 30:29.1 2:01.6 View workout
08/26/22 30:00 8,120m 1:50.8 View workout
08/25/22 10000m 20:53.1 2:05.3 View workout
08/25/22 v500m/1:32r...10 5,000m 1:53.5 View workout
08/24/22 30:00 7,912m 1:53.7 View workout
08/22/22 10000m 21:36.1 2:09.6 View workout
08/22/22 18:09 4,802m 1:53.4 View workout
08/21/22 10c 0:25.0 1:43.3 View workout
08/21/22 20c 1:06.2 1:56.9 View workout
08/21/22 30c 1:40.0 1:57.3 View workout
08/21/22 40c 2:18.2 1:57.9 View workout
08/21/22 50c 2:40.0 1:53.9 View workout
08/21/22 60c 3:27.8 1:58.0 View workout
08/21/22 70c 3:48.7 1:55.0 View workout
08/21/22 80c 4:45.8 1:59.6 View workout
08/21/22 90c 4:38.0 1:52.0 View workout
08/21/22 5:57 3,005m 1:59.0 View workout
08/20/22 45:00 11,221m 2:00.3 View workout