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Richard Hayward

Log

Date Workout Score Ave Comments Action
10/05/22 v1000m/2:19r...4 4,000m 1:53.1 View workout
10/04/22 25000m 50:30.0 2:01.2 View workout
10/03/22 4500m 17:30.3 1:56.7 View workout
10/03/22 5489m 20:47.6 1:53.6 View workout
10/01/22 10000m 19:52.6 1:59.2 View workout
10/01/22 v500m/2:55r...10 5,000m 1:52.6 View workout
09/30/22 18:00 4,722m 1:54.3 View workout
09/30/22 12:16 3,346m 1:50.0 View workout
09/29/22 v2000m/3:00r...4 5,000m 1:52.8 View workout
09/28/22 20000m 40:42.1 2:02.1 View workout
09/27/22 10000m 39:29.3 1:58.4 View workout
09/25/22 10000m 37:21.4 1:52.0 View workout
09/24/22 25000m 49:53.8 1:59.7 View workout
09/22/22 7:56 2,061m 1:55.5 View workout
09/22/22 6x500m/1:00r 10:59.7 1:49.9 View workout
09/21/22 25:58 12,127m 2:08.4 View workout
09/21/22 v1500m/2:00r...2 1,680m 1:50.8 View workout
09/21/22 5x500m/2:00r 8:37.7 1:43.5 View workout
09/21/22 18:38 5,007m 1:51.7 View workout
09/20/22 4:13 1,029m 2:03.3 View workout
09/20/22 v1:00/2:00r...4 2,180m 1:49.1 View workout
09/20/22 2183m 7:49.5 1:47.5 View workout
09/19/22 10:00 2,556m 1:57.3 View workout
09/19/22 30:02 15,089m 1:59.4 View workout
09/18/22 8095m 34:38.1 2:08.3 View workout