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Richard Hayward

Log

Date Workout Score Ave Comments Action
07/23/22 793m 2:51.9 1:48.3 View workout
07/22/22 4x2000m/2:00r 30:45.3 1:55.3 View workout
07/21/22 8:39 2,104m 2:03.4 View workout
07/21/22 14:50 3,945m 1:52.8 View workout
07/20/22 4000m 16:12.5 2:01.5 View workout
07/20/22 708m 2:51.5 2:01.1 View workout
07/20/22 5338m 20:20.1 1:54.2 View workout
07/19/22 9:59 2,518m 1:59.0 View workout
07/19/22 20:00.0 5,379m 1:51.5 View workout
07/18/22 1x500m/1:00r 1:39.8 1:39.8 View workout
07/18/22 6000m 23:57.0 1:59.7 View workout
07/18/22 23:00.0 6,000m 1:55.0 View workout
07/16/22 5000m 18:34.3 1:51.4 View workout
07/15/22 30:00 7,874m 1:54.3 View workout
07/14/22 5000m 19:57.2 1:59.7 View workout
07/14/22 18:37 5,014m 1:51.3 View workout
07/12/22 1:00:00 14,455m 2:04.5 View workout
07/11/22 10000m 39:28.3 1:58.4 View workout
07/09/22 10000m 39:18.4 1:57.9 View workout
07/08/22 30:00 8,048m 1:51.8 View workout
07/07/22 1743m 6:35.5 1:53.4 View workout
07/06/22 10000m 37:48.7 1:53.4 View workout
07/05/22 10000m 39:27.7 1:58.3 View workout
07/04/22 5000m 18:20.5 1:50.0 View workout
07/02/22 3x1000m/2:00r 11:14.0 1:52.3 View workout