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Richard Hayward

Log

Date Workout Score Ave Comments Action
08/19/22 989m 3:41.6 1:52.0 View workout
08/19/22 35:00 17,744m 1:58.3 View workout
08/18/22 30:00 7,942m 1:53.3 View workout
08/17/22 7:48 2,012m 1:56.5 View workout
08/17/22 15:00 3,854m 1:56.7 View workout
08/16/22 5000m 9:22.5 1:52.5 View workout
08/16/22 4:24 2,060m 2:08.1 View workout
08/16/22 11:19 2,879m 1:57.9 View workout
08/16/22 24:25 6,519m 1:52.4 View workout
08/14/22 8:59 3,018m 2:58.7 View workout
08/13/22 20000m 41:14.7 2:03.7 View workout
08/12/22 10000m 19:47.1 1:58.7 View workout
08/12/22 3x2000m/1:00r 23:21.0 1:56.7 View workout
08/10/22 5000m 18:22.9 1:50.2 View workout
08/10/22 v100m/0:30r...5 1,500m 1:41.5 View workout
08/10/22 10000m 19:38.2 1:57.8 View workout
08/09/22 30:00 7,703m 1:56.8 View workout
08/08/22 v1:00/1:00r...10 5,728m 1:44.7 View workout
08/08/22 30:00 8,012m 1:52.3 View workout
08/06/22 10000m 20:55.5 2:05.5 View workout
08/06/22 3000m 11:52.1 1:58.6 View workout
08/06/22 6:54.9 2,000m 1:43.7

Did this in an erathlon so it didn’t verify as a 2km piece.

View workout
08/05/22 v4000m/3:00r...4 10,000m 1:51.2 View workout
08/03/22 1:13 635m 1:55.1 View workout
08/03/22 10005m 20:13.8 2:01.3 View workout